A Journey Through the Chakras

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An Explanation & Guided Meditation

Track 1: An explanation of the human aura and chakra system (5 minutes) 

Track 2: A guided meditation taking you through the seven major chakras from base to crown.

The associations of each chakra are clearly described, as are signs of imbalance and elements that bring about balance and healing (15 minutes) 

Words written and spoken by Mary Dalgleish © 2014 

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Jennifer Nicholas mcateer
Beautiful Meditation

Such a wonderful meditation and lesson on the chankras! myself and students love it thank you for making it for us all to enjoy

Delighted you and your students are enjoying Jennifer. Many thanks